MyPlate Planner

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MyPlate Planner

ICMR/NIN based weekly fruit & vegetable rotation planner

🥬 1 Green Leafy/day🥦 2 Vegetables/day🍎 1–2 Fruits/day🎯 ≥400g produce/day
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No plan yet

Click "Generate Plan" to create a smart 7-day fruit & vegetable rotation based on ICMR guidelines